1. Hi Phil,

    Thanks for providing your helpful review here. I appreciate your honest review. Just one query here. Can we take Metabo 369 with another metabolism products?

    Thanks in Advance

    • Phil

      Joel, thank you for your question.
      I only take one supplement at a time so that I can judge what is doing what. If the results I get are positive or negative I can identify it immediately.
      I hope this helps.

  2. Jinni1

    Great article, Phil. I just started Metabo379 a week ago. I am really pleased with my progress so far, I am 73 1/2 . Since starting Metabo379 a week ago, I have lost 4 lbs. I am feeling great and feel very encouraged about my weight loss in the future. At my age, weight does not seem to come off very easily. This morning I stepped on the scale and was so pleased that the Metabo379 seems to already be working. I am encouraged that things are going so much better and am looking forward to getting the rest of my weight off. Reading your review is very helpful in further encouraging me.

    • Phil

      Hi Jinni, and thank you.
      I think Metabo379 is a great product and I will continue to use it when I hit a plateau or when my weight loss gets stalled.
      I follow Dr. Joel Fuhrman’s “Eat To Live” program, not only for weight loss, but as a way for me to eat the most healthy way I can.
      What else are you doing to help with your weight loss?

  3. Phil

    On June 1st, I started back strict on “Eat To Live”. the first 12 days are documented here. I wasn’t using any BioTRUST products at this point.
    12 days on ETL

    I’m now on Day 21, and I’ve been stalled at between 177 and 179 since the 12th.
    That to me is a plateau and my go to plan is “Plateau Buster” BioTRUST Metabo379.

  4. Hi Phil- I am not as familiar with Bio-Trust products as you are, however like you point out in your review- the best way to prove a new hopeful is to try it on yourself, and record the results. As a nutrition researcher that is one of the ways I can say to my readers that I either know it works because I have tried it or let’s find something else. Nice thorough review-Well done!


    • Phil

      Thanks, Tom. I know there are tons of products that I can review and recommend without trying them, but that’s not me. I was a fan of BioTRUST the company before I found the product that would get me the results that I wanted. Even with the deck stacked against it (my pulled hamstring) Metabo379 outperformed all of my expectations.

      I don’t take a lot of supplements, but Metabo379 works and will be a permanent part of my supplementation. I can’t wait to try and review the next BioTRUST product.

  5. Cristina

    Great review, Phil. We can always count on you to provide the facts. “Just the facts, ma’am”. Your honesty is refreshing, and while I wish we could contribute the success of Metabo379 to the product alone, it is a combination of the ingredients, along with your hard work and dedication, as well as your desire to achieve optimal health, body composition, and performance. That, my friend, is what allows you to be so successful, not just with this research project, but in all of your endeavors. Keep fighting the good fight, Phil. You are an inspiration to so many people, myself included.

    • Phil

      Hey Cristina,
      Thanks for taking the time to leave a comment.
      I really do appreciate your help and information with the BioTRUST products.
      I particularly want to thank you and full credit for the term, “Plateau Buster!”
      You’re the best.

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