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I KNOW I CAN EAT IT BUT IS IT REALLY FOOD?

July 28, 2017 by Phil Leave a Comment

  I KNOW I CAN EAT IT BUT IS IT REALLY FOOD? There was a time when my only prerequisite for “food” was; it tastes good, it’s cheap, there’s a lot of it and it makes a solid turd. I’ve matured somewhat since then. I look at what I’m about to put into my mouth … [Read more…]

Posted in: Healthy Lifestyle Tagged: Dr. Fuhrman, eat, fiber, food, healthy, nutritarian, nutrition

“Foods” That Will Make You Gain Weight

November 9, 2014 by Phil 6 Comments

I have “Foods” in quotation marks because I do use the term lightly. The definition of food is: food |fo͞od|  noun any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth: “nutritious substance…in order to maintain life” Does what you eat on a daily … [Read more…]

Posted in: Lose Weight Tagged: addiction, food, foods, real

Eat Anything You Want Still Lose Weight

October 22, 2014 by Phil 12 Comments

How Is That Possible? You must be asking yourself, “How is that possible, to eat anything you want still lose weight?” There is of course a catch, you can eat anything you want, just not all of the time. You have to give up something to get something….right? I do actually eat anything I want, … [Read more…]

Posted in: Lose Weight Tagged: anything, comfort, eat, food, lose, more, weight

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